How to Start Running

walking

Certified and experienced coaches

Running

Modern training methods and equipment

Indoor

Programs for all ages and skill levels

Community

Safe, inclusive, and motivating environment

Training runners from beginners through experienced marathoners

Running Workouts

Ready to start your sports journey?
Have questions about our programs?

Run with a Club

Running clubs in Ontario metro area welcome runners of all ages and abilities. Each club has its own unique history, purpose, membership profile, and goals. Please contact individual clubs about membership.

Join Us

Club Guidelines

A club for runners and joggers

We help athletes move better, grow stronger, and perform with confidence.

We work, we help, we have different skills and services to share!